Red guava is packed with high levels of Vitamin C, enhancing the immune system and protecting against common illnesses. –

The fiber in red guava aids digestion, promotes gut health, and prevents constipation.

 Rich in antioxidants, red guava helps fight skin aging, reduces wrinkles, and promotes a glowing complexion.

– Red guava’s low glycemic index helps control blood sugar levels, making it an excellent choice for diabetics. – 

Red guava is high in potassium, which helps manage blood pressure and promotes a healthy cardiovascular system.

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